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Lifestyle

What are the potential benefits of chirata and how to consume it

Many people do not like to eat chirata because of its bitter taste. However, chirata has been used as a herbal ingredient in the subcontinent for a long time. It has been used in folk and herbal medicine for digestive problems, loss of appetite, and various physical discomforts.

Dhaka Magazine Desk 1 day ago 155 views

Health

How Often Should You Take Deworming Medicine?

Although worm infections are more common among children, adults can also be affected. Contaminated food and water, poor sanitation, walking barefoot on contaminated soil and inadequate hand hygiene can increase the risk of worm infections. Therefore, maintaining good hygiene is as important as taking medication.

1 week ago 397 views

Lifestyle

To keep kidneys healthy •

10 benefits of beetroot

Beetroot contains nitrates, dietary fiber, vitamins, minerals, and antioxidants. In moderate amounts, it may support heart health, digestion, exercise performance, and weight control.

1 week ago 433 views

Lifestyle

Today is World Potato Day

Mashed, fried, in gravy, or as crispy French fries—potato is an indispensable name in our daily food list. To commemorate the contribution and importance of this versatile vegetable, National Potato Day is observed every August 19. And to celebrate the role of potatoes in farmers' livelihoods, proper nutrition, and overall food security worldwide, International Potato Day is observed on May 30.

3 weeks ago 497 views

Lifestyle

Is it possible to keep teeth clean without toothpaste? Learn the safe alternatives

Brushing teeth with toothpaste every morning or before sleeping at night is our daily habit. However, researchers have recently expressed concerns about the presence of microplastics in various brands of toothpaste sold in the market. Studies have also found the existence of tiny plastic particles in some toothpastes made for children.

1 month ago 552 views

Lifestyle

How to identify toothpaste free from harmful 'microplastics', ESDO informs

Very small plastic particles or microplastics in toothpaste have become a cause for concern for human health and the environment. In this context, the Environment and Social Development Organization (ESDO) has reported in a study that microplastics were not found in several toothpastes.

1 month ago 2,003 views

Lifestyle

Always feeling sad? Vitamin deficiency could be the reason

Many think that constant sadness or depression is only the result of mental stress, personal problems, or disappointment. But according to doctors, a deficiency of some important vitamins and minerals in the body can also be a major cause of long-term fatigue, exhaustion, irritability, and sadness.

1 month ago 392 views

Recipes

Which food should you eat after which at a buffet? Learn the correct order

In a buffet restaurant, since various types of food are arranged together, many people cannot figure out what to eat first and what to eat later. However, if you eat in the correct order, you can enjoy the taste of the food well and also aid digestion. Additionally, following some common etiquette makes the buffet experience more enjoyable.

1 month ago 402 views

Lifestyle

Internet addiction reducing students' interest in studies, increasing mental anxiety

With the rapid development of technology, the world is now in the palm of our hands. However, the excessive use of technology that has made human life easier has now become a new cause for concern for students. Experts say that excessive use of the internet and digital devices is reducing students' interest in studies, negatively impacting academic results, and creating risks for mental health. Recent research from Swansea University in the UK and McMaster University in Canada has found that excessive internet use is leading to decreased concentration, reluctance to study, and increased social isolation and mental anxiety among students.

1 month ago 349 views

Lifestyle

How to bring comfort to fashion on rainy days

Rainy days bring clouds, rain, and cool weather on one hand, and mud, wet clothes, and the hassle of going out on the other. So, along with fashion, equal importance should be given to comfort and practicality during this time. By choosing the right clothes and fabrics, you can keep yourself neat, comfortable, and stylish even on rainy days.

2 months ago 394 views

Health

Even a little rain brings fever-cold due to deficiency of which vitamin

Many people suffer from cold, fever, sore throat or body weakness after getting wet in a little rain. According to doctors, a deficiency of vitamin D in the body may be an important reason behind this.

2 months ago 405 views

Recipes

5 Benefits of Eating Raw Garlic on an Empty Stomach That Will Surprise You

Garlic not only enhances the taste and aroma of cooking, but it is also well-known for its nutritional value and medicinal properties. For a long time, garlic has been used as a natural antimicrobial ingredient in various cultures. The active compound allicin in it can play a positive role in various bodily functions.

2 months ago 374 views

Recipes

Jackfruit seeds are full of nutrients, know their health benefits

Although many people do not like to eat jackfruit very much, they love to eat jackfruit seeds fried, mashed, or cooked with fish and meat. Besides being delicious, jackfruit seeds are rich in various nutrients that are very beneficial for the body.

2 months ago 316 views

Lifestyle

Busy mornings can rely on homemade dry shampoo, learn the easy way

In the morning rush, you may need to leave for office, university, or an important task, but with oily hair and no time to shampoo—dry shampoo can be an effective solution in such situations. However, many dry shampoos available in the market contain various chemical ingredients, which can risk scalp damage with regular use.

2 months ago 413 views

Lifestyle

New lifestyle trend 'Rosella tea', what benefits can it offer?

The popularity of herbal drinks is increasing day by day in the diet of health-conscious people. Alongside traditional tea and coffee, Rosella tea has now come into discussion. Due to its attractive reddish color, slightly sour taste, and potential health benefits, this drink is gradually making its place in modern lifestyles.

2 months ago 354 views

Lifestyle

Be cautious if you hear these '6 words' from your partner, say relationship experts

Although relationships begin with emotions, dreams, and various future plans, over time many people become anxious about the stability of the relationship. According to relationship experts, certain specific comments from a partner can provide important clues about where the relationship may be heading in the future.

2 months ago 302 views

Lifestyle

Foods to avoid after eating eggs, according to experts

Eggs are a nutrient-rich food. They contain high-quality protein, vitamins, minerals, and healthy fats. One egg contains about 78 calories and more than 6 grams of protein. That's why eggs are a popular breakfast choice for many.

2 months ago 312 views